Wellness Lifestyle Coaching

At Burn It Build It Fitness - Gym, Personal Training, we're dedicated to helping you reach your wellness and lifestyle goals. Our team of nationally certified coaches brings extensive knowledge and experience to guide you on your fitness journey. For nearly a decade, we've served Avondale and Phoenix, AZ with our unique strength-based approach, setting us apart from typical endurance-focused studios. Our fitness centers are equipped with modern functional training equipment, including treadmills and assault bikes, providing everything you need to succeed.

We offer a comprehensive approach to fitness that includes weight lifting, recovery coaching, and nutrition counseling, all designed to help you see real results. Our reservation-based classes, available in both group and private settings, are structured to prevent overcrowding, making it easy to book sessions on short notice. If you want to lose weight, build strength, or improve your overall wellness, our team is here to support you every step of the way. Ready to start your journey? Contact us today and let's work together towards a healthier, happier you.

Our nutrition counseling is a key part of our holistic approach to wellness. We understand that proper nutrition is essential for any successful fitness program. Together, we'll create a personalized nutrition plan that fits your fitness goals, lifestyle, and preferences. Our goal is to help you make informed dietary choices that will fuel your workouts and improve your overall health.

Our weight loss programs are designed to help you reach and maintain a healthy weight effectively and sustainably. We combine strength-based training with cardio exercises and nutritional guidance for a complete weight loss strategy. Our trainers provide the support, motivation, and accountability you need to see real, lasting results.